How to deal with exes in a new relationship

How not to bring an ex into a new relationship

how to deal with exes in a new relationship

One of the best ways to cope when your ex has a new love interest is to take care of Just because your ex is in a new relationship or went on a few dates with. New research shows having contact with an ex could harm a new relationship; whether it does depends on the motives for staying in touch. So here's my story and tips for co-parenting when your ex has a new partner. This would have caused difficulties in his new relationship and would have had a knock-on But some simple ideas have helped me cope and do the right thing.

If their behavior resembles that of a person in a rebound relationship, you can be know for sure whether or not you have a chance at getting back together. You will not be obsessing over them so much and you will be able to concentrate on your happiness more.

My ex, their new partner and our kids – six tips for co-parenting when your ex has a new partner

Understanding the Rebound Behavior A rebound relationship is simply an attempt to fill a hole in your life that was left by an ex. Another way to describe a rebound relationship is an attempt to avoid the pain of the breakup. Being intimately close to someone gives us a feeling of security and a boost to our self-esteem.

After a breakup, that intimacy is gone in a matter of few days and you are left feeling empty.

HOW TO GET OVER YOUR EX INSTANTLY - NO HOPE THEORY - BREAKUP PSYCHOLOGY

A rebound relationship gives you hope. It gives you a chance to feel that level of intimacy again. It gives you hope to fill that empty feeling inside you. This is the reason why most of the rebound relationships seem to move so fast. Because a rebound relationship is an attempt to reach the level of intimacy that only long-term relationships have. Suppose the name of your ex is Jane. Jane feels empty after she left you. She has an old friend Garry who comforts her, she finds herself attracted to him.

She feels that perhaps this guy can make all her pain and the emptiness go away. So she starts dating him.

My ex, their new partner and our kids – six tips for co-parenting when your ex has a new partner

Whenever she is with him, her mind is not thinking about the breakup and you. But still whenever she is alone, the pain comes back. She thinks if Garry and her start having sex, she will feel much closer to Garry and perhaps forget you. So they start sleeping together. Even though the sex is great, she is still not at peace with herself.

At this point, most people realize that this new relationship will not bring them the peace and happiness they were hoping it would. But Jane is having a hard time accepting that. She thinks that the new relationship, despite not being what she expected, is still giving her some level of comfort. She continues her relationship, in hope that her level of intimacy with Garry will increase and the empty feeling inside her will slowly go away.

how to deal with exes in a new relationship

She makes pathetic attempts to move the relationship faster hoping that she can gain the same level of intimacy that comes from long-term relationship. But yet, here she is, rushing a relationship faster than a speeding bullet.

The story of Jane demonstrates a classic rebound behavior.

Staying Friends With Your Ex Will Ruin Your Future Relationships

Eventually, Jane would breakup with Garry and will try to deal with her breakup pain. She might feel that she is in love with Garry because Garry provides her with comfort and an escape from the pain that she desires deeply.

Garry is a temporary solution that is alleviating the pain, but he is not the cure. But soon enough, she will realize her relationship with Garry for what it is. She is still empty and she can only be at peace with herself when she decides to face the breakup pain. And after they breakup with you, they start a relationship with someone who has no career and no life goals whatsoever.

You hear that your ex has a new love interest. While healing is a process, you have the power to move on even when your ex already has. Remember and do these six things to begin your healing process: If your ex moved on before you did, dealing with this can be especially difficult. Your ex just happened to stumble upon someone else before you did. The relationship you two shared was special and unique and nobody can take away from that.

Staying Friends With Your Ex Will Ruin Your Future Relationships | Thought Catalog

You get to be the one who made special Red Velvet cake or introduced them to Game of Thrones or whatever made your relationship special. Even if they do some of the same things with their current love interest, they will never recreate your entire relationship. You will always be a special part of their lives and helped shape them into the person they are today.

how to deal with exes in a new relationship

The memories you share are yours and yours alone. They Still Care About You Despite the words that were exchanged or the note your relationship ended on, your ex still cares about you. Often times, we confuse love with life compatibility, intimacy and relationship status.

They are not mutually exclusive. One of the best ways to cope when your ex has a new love interest is to take care of yourself.